– You’ve been trying to get into shape and improve your confidence over the years, but you feel like you’re just going in circles and not seeing any real improvement.
– You try to cut back on ‘treat’ foods or eat less calories, but it causes you to overeat later or binge when there’s certain things put in front of you (especially at social events) and you just can’t control yourself.
– You’ve been trying to hit the gym but aren’t seeing changes in the areas you’d like and aren’t really sure how to switch things up or what else to try. Maybe you also suffer from gym anxiety which adds to the pile of problems and keeps you in the same spot.
– Maybe you feel like you ARE doing everything right, but if you truly looked into your daily choices and habits you’d see areas you may be lying to yourself, or things that slip in that you’re not accounting for.
There are so many factors that can cause you to feel frustrated about your progress and lack radiating confidence
If you’re new to my world, my name is Cassie Amber and I’m a plant-based holistic nutritionist specialising in muscle building and fat loss, digestion and bloating, as well as healing your relationship with food through an intuitive approach.
So many people I see online are so used to relying on numbers from calorie and macro plans that they don’t even understand their bodies signals or trust themselves anymore. I want to heal the way we look at food and break through the misinformation online so you can set yourself up for long-term success, find balance and nourish your body with food you truly look forward to.
I want to personally invite you to my FREE 7-day mini course where I’ll teach you the secrets to actually see change and finally become the person you envision.
WHAT’S COVERED?
- What a plant-based diet consists of and why it’s excellent for weight-loss
- Mistakes that are HOLDING YOU BACK
- How to find the right substitutes and get adequate protein
- Working around intolerances to gluten or beans and legumes
- Recommended supplements to assist you on your journey for muscle building, recovery, energy + more
- Overcoming lack of consistency, knowledge, mindless snacking and creating a schedule you can STICK to
- Where you’re going wrong in the gym and hindering progress
- PLUS some bonus recipes from my Plant Powered App for optimum performance and weight management
PICTURE THIS..
At the end of the week you’ll feel empowered and back in the drivers seat of life, have practical ideas on simple swaps to make with your nutrition, feel like a BOSS walking into the gym and have some new goals to work towards to help you stay motivated in your routine 🔥
And the best part? All of this is ABSOLUTELY FREE!
I know it can be scary diving into the world of coaching or knowing who to go to, or postponing taking action because it’s not the right ‘time’. So I want to offer you some of my BEST knowledge on a big silver platter so you can dive right in with NO EXCUSES!
It’s time to stop playing small and finally rise up to the warrior I know you can be 👑
