Not ready to commit to 8 weeks of 1:1 on-going support?
Or maybe you just need clarity on what to tweak with your diet, habits and routine from an outside perspective?
Join me for AN HOUR OF POWER where we look at areas you are holding yourself back and create a roadmap with what to focus on to help you *actually* achieve your goals 🔥
We Can Cover –
💫 Building muscle and fat loss
💫 Healing your relationship with food and your body
💫 How to go plant-based / incorporate more plant-based meals, or optimising your current vegan diet
💫 Eating for exercise performance and optimum well-being
💫 Digestion and bloating / working around food intolerances
💫 Simple swaps for you and your family to save time and live a healthier life in general
I truly believe food is the source of our quality of life, but remember – nothing changes if nothing changes 😉
If you have any questions or would like to book a time slot that isn’t currently available due to work or other commitments, feel free to send me a message!
