Cocoa VS Cacao Powder šŸ«

Cocoa is a cheap ingredient used in baking which is processed at a high temperature and often contains added sugar and dairy šŸ°Ā  Cacao is processed at a low temperature which has a more bitter taste and higher nutritional value. Although being more expensive, it is high in flavanols which have antioxidant, heart-protective and anti-cancer… Continue reading Cocoa VS Cacao Powder šŸ«

Hemp Falafel Toasted Pita

Stuck on meal ideas? Want the easiest brunch, lunch or dinner idea ever? I’m a huge fan of falafel kebabs when you go to Turkish takeaway restaurants, but I have never actually made my own. I like meals with as little prep as possible, minimal dishes and something to put on the table FAST! Most… Continue reading Hemp Falafel Toasted Pita