Cocoa is a cheap ingredient used in baking which is processed at a high temperature and often contains added sugar and dairy 🍰 Cacao is processed at a low temperature which has a more bitter taste and higher nutritional value. Although being more expensive, it is high in flavanols which have antioxidant, heart-protective and anti-cancer… Continue reading Cocoa VS Cacao Powder 🍫
Tag: Vegan Body Building Recipes
4 Common Mistakes People Make When Going Vegan
I see it time and time again all over the internet. Crazy restrictive approaches within the vegan community that’s probably not all that healthy in the end. Then when they start to feel like crap, for some reason they swing full opposite and start adopting the carnivore diet??? If you want to eat this way… Continue reading 4 Common Mistakes People Make When Going Vegan
Hemp Falafel Toasted Pita
Stuck on meal ideas? Want the easiest brunch, lunch or dinner idea ever? I’m a huge fan of falafel kebabs when you go to Turkish takeaway restaurants, but I have never actually made my own. I like meals with as little prep as possible, minimal dishes and something to put on the table FAST! Most… Continue reading Hemp Falafel Toasted Pita
Gingerbread Oats
I have been in love with ginger ever since I was a little kid! This recipe is perfect for the cooler months, satisfying and hearty!
Protein Mocha Brown Rice Porridge
Start your day on the right foot with this delicious hearty breakfast that will provide you with energy for HOURS!
Vanilla Cake Protein Shake
This recipe is SO SIMPLE and contains just 5 ingredients! Whip it up in 5 minutes on a hot day to satisfy your sweet tooth!
Mexican Black Bean & Corn Stuffed Sweet Potatoes, With Lemon Guacamole & Spicy Salsa
Enjoy this hearty Mexican inspired dish that provides long-lasting energy using a wide range of colourful whole-foods. Protein packed and Vegan friendly!