If you’re new here, I’m Cassie! A plant-based holistic nutritionist and body builder. I’ve built my physique over the years using an intuitive approach, so I wanted to share some of my top tips if you’re looking to make the transition and learn to trust yourself again. Learning How To Feel For What You Need… Continue reading 5 Tips To Get Started With Intuitive Eating
Tag: healthy vegan recipes
Hemp Falafel Toasted Pita
Stuck on meal ideas? Want the easiest brunch, lunch or dinner idea ever? I’m a huge fan of falafel kebabs when you go to Turkish takeaway restaurants, but I have never actually made my own. I like meals with as little prep as possible, minimal dishes and something to put on the table FAST! Most… Continue reading Hemp Falafel Toasted Pita
Peanut Crunch Bliss Balls
Make these guilt-free treats to keep in your fridge for the week ahead and satisfy your sweet tooth!
A great balance of complex carbs, protein, healthy fats and fibre for long lasting energy and vitality.
THE ULTIMATE NOURISH BOWL!!!
Don’t ruin your healthy eating efforts by lathering your salad in not-so-healthy dressings! A common mistake but I’m here to show you this revolutionary tahini maple dressing with balsamic glaze! Just DELICIOUS!
Vanilla Cake Protein Shake
This recipe is SO SIMPLE and contains just 5 ingredients! Whip it up in 5 minutes on a hot day to satisfy your sweet tooth!
5-Ingredient High Protein Choc Mousse!
Wow, doesn’t that title just sell itself? This dessert or sweet treat is PERFECT for those wanting to satisfy their cravings without guilt, look after their health and be efficient in the kitchen! You can keep this in the fridge in handy little jars for an afternoon pick-me-up, dessert, or even take them to work!… Continue reading 5-Ingredient High Protein Choc Mousse!
GUEST POST – Instant Vegan Yogurt, Loaded Veggie Burger Sandwich, Creamy Garlic Mushroom Pasta and Peanut Butter Swirl Freezer Fudge!
This Life As Jasmin has got you COVERED for breakfast, lunch, dinner and dessert with four mouth watering recipes guaranteed to blow your socks off!
Plant-Based Mac’n’Cheese
Well HELLO and welcome to this little hub of some of the best plant-based recipes that are not only good for your health, but will blow your mind with the unique flavours. I like to do things a little different in my kitchen rather than following traditional methods. By creating my own style of food… Continue reading Plant-Based Mac’n’Cheese