Is there such thing as the ‘perfect’ diet? And if so, what does it look like? I feel a massive responsibility to share my views, knowledge and experiences with the world after what I’ve been reading about online and also seeing in real life.. ‘Diet Culture’ has gotten a bad rep after causing so much… Continue reading Is There Such Thing As The Perfect Diet?
Tag: body confidence
5 Unusual Ways To Lose Weight
You want to take charge of your health, slim down, tone up, improve your eating habits. You look online and get bombarded with information, you just don’t know where to begin. It’s intimidating, you don’t know who to follow, you want to throw your hands in the air and give up before you even get… Continue reading 5 Unusual Ways To Lose Weight