This has got to be one of my favourite dishes EVER for a cosy night when it’s chilly!!! A re-take on traditional bacon hock soup so that it doesn’t cost a life in order for us to enjoy our meal, which also better for our planet!
At the time of publishing this recipe, I’ve already been plant-based for coming up 4 years. However, in 2020 I was living on a farm and we were actually gifted a miniature pig. I already no longer enjoyed bacon and didn’t eat it, but I had no idea that pigs were so hilarious and had so much personality. When we got Eddie, he was just a few months old and already knew how to sit for his food. He would come on walks when I walked the dogs, and we even took him swimming at the beach and he stole someones picnic!!!
He was such a character running down to our bedroom window at 7am every morning oinking, rolling over for belly rubs and sneaking into the shed tipping over an entire bin of pellets, then passing out in the long grass because he could no longer walk because he was so full. It really helped reiterate in my head that I was doing the right thing by choosing to eat plants every day, and educating others on how to do the same.
The brand of veggie bacon I used in this recipe was Veef, which I found in the freezer at Woolworths in Australia. Otherwise I also enjoy Vegie Delights, Sunfed and Next.
People often ask what’s actually in mockmeat, so in the Veef brand in particular it contains –
Water, Soy Protein (21%), Vegetable Oil, Cocoa Butter, Pea Protein (2%), Yeast Extract, Thickeners (Methylcellulose, Guar Gum), Natural Flavours, Beetroot Powder, Caramel Colour (150a).
It’s still best to opt for protein in its most natural form such as tofu and tempeh, beans and legumes, nuts and seeds etc. But I totally enjoy mock meat a few times a week as the rest of my plate is still filled with veggies, and to me it’s better for my health and living in align with my values. At least I’m avoiding all of the antibiotics in animal meat, saturated fat and not putting myself at risk of avoidable disease.
To learn more about it, sign up for my Free 7-Day Plant-Based Masterclass Series.
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