Is there such thing as the ‘perfect’ diet? And if so, what does it look like? I feel a massive responsibility to share my views, knowledge and experiences with the…
I called these beauty’s ‘crowd pleaser’ because I made them for my family who are mostly omnivores at a Christmas dinner. Everyone who tried them was begging for the recipe…
Because who doesn’t love dessert right? This recipe is perfect for those who have a sweet tooth, but instead of a sugar high you get a protein hit! These balls…
I’ve got a game changer to share with you… I recently played around and re-created this all-time favourite recipe as a plant-based version. It’s got a range of crunchy green…
The moment you’ve all been waiting for!!! Check out this recipe I created using whole-foods, for a guilt free satisfying dessert or snack. Gooey, rich and good for the soul.
Enjoy this hearty Mexican inspired dish that provides long-lasting energy using a wide range of colourful whole-foods. Protein packed and Vegan friendly!
Many people don’t believe they can improve their diet to incorporate more natural wholesome foods with higher levels of nutrition, because of the cost compared to processed and packaged foods.…
Being confident in your own skin is one of the most common problems people face worldwide. ‘Body image’ refers to the way someone views themselves and assumes the light in…
You want to take charge of your health, slim down, tone up, improve your eating habits. You look online and get bombarded with information, you just don’t know where to…
