Cassie Amber

The most beautifully plated and styled vegan food that’s good for the planet, the animals, your health and your soul!

Healthy habits and quick tips I’ve formed for energy, immunity, happiness and vitality.

Create the body of your dreams, build a healthy relationship with food and learn the ins and outs of nutrition for optimum performance!
All whilst caring for animals and the planet at the same time.

Can everyone thrive off a fully vegan diet? What happens when someone needs to go against their values to find balance and put their health first?
Check out this video!

Fitness, Beauty, Self-Care, Nutrition, Sustainability

Don’t wait until you finally reach your goal until you can be ‘happy and confident’.
Just like in business, some goals can take years upon years to achieve.
If you think about it, our bodies and personal growth are always a ‘work in progress’ for the rest of our lives!

To give up all animal products? Keep some on occasion? Here’s my story with reasoning behind my choices so you can make yours.

GUILT-FREE & DROOL WORTHY!!! This is the ULTIMATE dessert to bring you back to life. Comfort food that actually provides you with nutrients and helps you to stay in shape! This is one of my best recipes yet – made just for you!

Don’t ruin your healthy eating efforts by lathering your salad in not-so-healthy dressings! A common mistake but I’m here to show you this revolutionary tahini maple dressing with balsamic glaze! Just DELICIOUS!

There aren’t enough hours in the day, so why not add YEARS to your life instead? Find out the eating patterns and lifestyle habits of the longest living people on the planet!